Golden Bodies with Samantha Pronger

Working towards and achieving a "Golden Body" isn't all about the aesthetics. Physical, mental, and emotional gains are earned throughout a fitness journey, however many people are unsure of where to start! Follow Samantha Pronger, a young personal trainer with her own impressive transformation to get a closer look on how to attain your own Golden Body through a balanced lifestyle. Fitness and health are much more than exercise and nutrition and this will be the place to talk about it all. The time to get healthy is NOW! Put your excuses to rest and get ready for weekly workouts, goal setting and more all brought to you by Miss Golden Bodies herself. Remember, you gotta get golden to stay golden!

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