“We Talk Fitness” is a podcast intended to provide listeners with valuable fitness information. We want to get right to the point and tell our audience the best ways to achieve their fitness goals. The information encompasses a variety of topics including: proper exercise movements, nutrition, effective fitness programs, the importance of flexibility and mobility, and how to plan for different fitness goals. Our purpose is to educate and encourage a positive outlook towards health and fitness. Exercise both body and mind!

WEpodcast    875 Ouellette,Windsor,ON N9A 4J6    Info@wepodcast.ca    1-844-519-TALK